Custom 8-Week Training Plan

One-Time Purchase · Fully Tailored · No Cookie-Cutter Workouts

Looking for a plan that’s built just for you — not pulled from a random template?

This 8-week training plan is designed specifically around your goals, schedule, experience, and available equipment. Whether you’re training at home, in the gym, or preparing for your next fight, this is a one-time purchase that delivers real structure without the need for ongoing check-ins or subscriptions.

Perfect for motivated individuals who just need a clear, effective program to follow.

⚠️ Disclaimer: These programs are strictly focused on strength and conditioning. They do not include sparring, technique instruction, or skills training. All programming is designed to complement your existing martial arts or sport-specific training — not replace it.

What’s Included:

• 100% Customized Workout Plan (8 weeks) based on your goals, training history, and lifestyle

• Strength, Conditioning, or Hybrid Options — we tailor it to what you actually need

• Home, Gym, or Sport-Specific Ready — adaptable to your environment

• Basic Nutritional Guide — simple meal tips, portion guidance, hydration, and recovery advice

• Weekly Targets + Progress Tracking Tips — so you stay focused and see results

• One-Time Purchase — no ongoing fees or check-ins, just a powerful plan that works

Who It’s For:

✔ Athletes training solo who need a structured game plan

✔ Everyday lifters tired of generic programs

✔ Fighters, grapplers, and fitness-minded individuals wanting real results

✔ Busy professionals looking for flexibility without sacrificing performance

Train Hard. Move strong. Live powerful.

This is your blueprint — built around you. Let’s get to work.