Built for Combat Athletes · Structured for Performance · Designed Around Your Season

Whether you’re in fight camp, cutting weight, or taking advantage of the off-season, these specialized programs are built for fighters and competitive athletes who want to train with purpose. Every plan is tailored to where you are in your season and what you need to get out of it — peak performance, smart recovery, or serious strength gains.

We focus strictly on the physical side of performance: strength, conditioning, movement quality, and energy system development — all matched to your sport, weight class, and timeline.

⚠️ Disclaimer: These programs are strictly focused on strength and conditioning. They do not include sparring, technique instruction, or skills training. All programming is designed to complement your existing martial arts or sport-specific training — not replace it.

Program Options:

6–8 Week Weight Cut Plan

Price: $150

Ideal for athletes looking to cut weight without sacrificing performance. You’ll get a progressive plan to help you safely lower body fat and water while maintaining strength, stamina, and focus.

✔ Weight cut training calendar tailored to your fight date

✔ Sample meals, fluid intake guidelines, and recovery protocols

✔ Energy system work to stay sharp while cutting

Fight Camp Prep (4–12 Weeks)

Price Range: $100–$300

This program is designed for fighters preparing for a specific bout or tournament. Whether you have 4 weeks or 3 months, we’ll structure the plan to build toward peak performance. Pricing depends on the length of the camp and level of support.

✔ Strength, conditioning, and mobility programmed around your fight timeline

✔ Weekly progressions and built-in tapering before fight week

✔ Includes recovery days, deloads, and movement prep to stay healthy and explosive

Off-Season Strength & Conditioning Program

Price: $200

Perfect for fighters and athletes looking to build the engine during their off-season. This program focuses on long-term strength development, movement quality, and durability so you return to camp sharper and stronger.

✔ Improve raw strength, joint stability, and explosive power

✔ Address imbalances and reinforce movement patterns

✔ Includes prehab work, mobility drills, and strength cycles

Who These Are For:

✔ Fighters in MMA, BJJ, wrestling, or striking-based sports

✔ Combat athletes looking to improve strength & conditioning in any season

✔ Off-season athletes preparing for future competitions

✔ Anyone wanting structured physical prep outside of technical training

Build your base. Peak for your fight. Stay sharp between camps.

Wherever you are in your season, we’ll help you move strong and stay powerful