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This plan is ideal for fighters needing to make weight while staying sharp. You’ll get a structured training schedule aligned with your cut, along with practical nutrition guidance and hydration strategies — all tailored to your weight class and timeline.
✔ Cut weight safely without losing power
✔ Sample meals, fluid intake protocols, and weight tracking tools
✔ Training plan periodized to keep energy and performance up
This plan is ideal for fighters needing to make weight while staying sharp. You’ll get a structured training schedule aligned with your cut, along with practical nutrition guidance and hydration strategies — all tailored to your weight class and timeline.
✔ Cut weight safely without losing power
✔ Sample meals, fluid intake protocols, and weight tracking tools
✔ Training plan periodized to keep energy and performance up